private 1-on-1 sessions

overview

if you’re looking for a more personal, focused approach, this is for you

not everything can be addressed in a group class.

if you’ve ever felt like:

  • you’re not sure if you’re doing things “right”

  • you want more attention to alignment and form

  • you’re working around tightness, pain, or past injury

  • you just want to feel stronger and more confident in your body

this is where we slow things down and focus on making sure yoga is working for you.

what to expect

❋ personalized attention

everything is tailored to you. we’ll take the necessary time to understand your body, your goals, your pace to ensure you get the most of your practice.

❋ alignment that makes sense

we focus on how things actually feel in your body, and make the right adjustments as needed.

❋ expert guidance

you’ll be led through movement with clear, accessible instruction that feels attainable and not overwhelming.

❋ a supportive space

you’ll have the floor to ask questions, break things down, and build confidence off the mat.

let’s work together

reviews

  • "Daniela is such a fun and welcoming teacher. She paints a picture as she describes the poses and transitions so that you know exactly where you’re going and what you’re supposed to do when you get there. Not only does she challenge us with core movements, but she also explains why we’re doing them. I love the encouragement that she gives throughout the class - it’s hard to ignore that contagious energy.”

    —Kevin

  • “Daniela is awesome, super friendly, approachable, high energy teaching style that motivates you through a challenging flow. I really enjoyed her playlist and teaching style. Can’t wait to go back!”

    —Natalie

  • “Daniela was amazing! She has the best energy and the flow was easy to follow but challenging. She gives helpful anatomical cues and the playlist was bumpin’. 10/10 would recommend!"

    —Paige

  • "I highly recommend Daniela's classes she is excellent for all experience levels and a bright soul!!!"

    —Sam

  • "Daniela always brings it! Top shelf experience every time. The music is spot on and you can just ride the flow."

    —Hal

  • "Daniela is your best instructor by far."

    —Kelly