private and corporate events
overview
if you’re looking for a curated experience that actually fits your group, you’re in the right place.
if you’re planning something and thinking:
“i don’t want this to feel awkward or forced”
“i want something people will actually enjoy”
“i need this to meet people at different levels”
this is for you.
i’ve worked with everyone from corporate teams to sports teams and law firms, both virtually and in person.
some groups want to move and sweat. some want to slow down and breathe. some just need a reset.
we figure that out together.
what to expect
❋ intentional structure
each session is thoughtfully built with a clear flow, balancing guidance, movement, and space to settle in. it’s structured enough to feel grounded, but never rigid.
❋ collaborative energy
this isn’t a one-way experience. the energy in the room matters, and i meet it. whether your group is high-energy or more reserved, the session adjusts so it feels natural, not forced.
❋ expert guidance
you’ll be led through movement with clear, accessible instruction focused on alignment, strength, and how things actually feel in your body. no overcomplication, just effective guidance that makes sense.
❋ a supportive space
no pressure to perform or “get it right.” the goal is to create an environment where people feel comfortable showing up as they are and leaving feeling better.
private events
this is a great fit if you’re planning:
a retreat or group gathering that needs intentional movement
a team event where you don’t want people checking out halfway through
a community event where you want something fun but still grounding
no experience needed. just a session that meets people where they are.
corporate events
this works if you’re:
trying to bring something different into your company’s wellness programming
looking for monthly or quarterly sessions that people actually look forward to
wanting to break up the day with something that helps your team reset and refocus
options include:
desk yoga
breathwork / mindfulness sessions
slow flow or recovery-based classes
more energizing flows depending on what your team needs
virtual or in-person, we make it work.
“Daniela led an excellent yoga session for our team of attorneys. She made it approachable for all experience levels (very important for our group) while still giving everyone an great workout! Our lawyers appreciated the opportunity to reset, and Daniela created a calm, focused environment that made doing that easy. She was professional, engaging, and easy to work with. We absolutely recommend her services to any businesses looking to take care of their team by offering a wellness session.”
-Drew S., Attorney at Gordon Stewart Spradlin PLLC